B Complex

What is it used for?

Thiamine (B1) helps the body’s cells change carbs into energy. It also plays a role in muscle contraction and conduction of nerve impulses.

Riboflavin (B2) works with other B vitamins. It aids red blood cell production and converts protein into energy.

Niacinamide (B3) aids the digestive system, skin, and nerves.

Panthenol (B5) is vital for growth. It aids in digestion and helps make fatty acids.

Pyridoxine HCl (B6) is required by the body to: convert food into fuel, produce red blood cells, and aid in healthy nerve function.

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